Dipped granola bars
Dipped granola bars by Harris Teeter provides 452 kcal per 100 g, with 45.2 g of sugars and 3.2 g of protein. That is 141% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: gluten, milk, nuts, peanuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bar (31 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 452 kcal | 140 kcal | 453 | |
| Total fat | 16.1 g | 5 g | 6% | 25.3 −36% |
| Saturated fat | 12.9 g | 4 g | 20% | 6.8 +90% |
| Carbohydrates | 71 g | 22 g | 8% | 48.9 +45% |
| Total sugars | 45.2 g | 14 g | 18.7 +141% | |
| Added sugarsUSDA | 41.9 g | 13 g | 26% | 8.8 +376% |
| Dietary fiber | 3.2 g | 1 g | 4% | 6.7 −52% |
| Protein | 3.2 g | 1 g | 2% | 13.3 −76% |
| Salt | 0.5 g | 0.2 g | 1.1 −55% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35680 Snacks products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from January 2023. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of fiber
- 3.2 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Chocolate flavored coating (sugar, palm and palm kernel oil, whey powder, lactose, cocoa powder, cocoa powder [processed with alkali], milkfat, soy lecithin - an emulsifier, natural flavor), corn syrup, granola (whole rolled oats, wheat flakes, corn syrup, sugar, canola and/or soybean oil, honey, molasses, salt, soy lecithin - an emulsifier), crisp rice (rice flour, sugar, calcium carbonate, salt), chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin - an emulsifier, salt, natural flavor), anhydrous dextrose, glycerin, canola and/or soybean oil, dried unsweetened coconut, fructose, honey, salt, ascorbic acid, citric acid, rosemary extract, peanuts, almonds.
- Allergens
- GlutenMilkNutsPeanutsSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 bar (31 g)
- Sold in
- United States
- Barcode
- 0007203671584
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dipped granola bars?
Dipped granola bars contains 452 kcal per 100 g and about 140 kcal per serving (1 bar (31 g)).
How much sugar is in Dipped granola bars?
Dipped granola bars has 45.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Dipped granola bars healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Dipped granola bars vegan?
Based on its ingredient list, it is not vegan.
What allergens does Dipped granola bars contain?
According to the label data it contains: Gluten, Milk, Nuts, Peanuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 4, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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