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Dinkelkleie
Dinkelkleie by Schapfen Mühle provides 189 kcal per 100 g, with 1 g of sugars and 16.5 g of protein. That is 86% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Pflanzliche lebensmittel und getränke category and comes in a 250 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 189 kcal | 241 −21% |
| Total fat | 5.3 g | 9.8 −46% |
| Saturated fat | 0.8 g | 2.3 −65% |
| Carbohydrates | 18.7 g | 29.9 −37% |
| Total sugars | 1 g | 7.2 −86% |
| Added sugars | 0 g | 2.5 −100% |
| Dietary fiber | 42.3 g | 5.2 +710% |
| Protein | 16.5 g | 6.1 +171% |
| Salt | 0 g | 1 −96% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 984 Pflanzliche lebensmittel und getränke products on Foodmetria.
Compared with other pflanzliche lebensmittel und getränke
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Dinkel ist eine Weizenart Durchschnittliche Nährwert - angaben je 100 g: Nährwerte 100 g Energie 1133 kJ/273 kcal Fett 5,3g ******
Product details
- Quantity
- 250 g
- Sold in
- France, Germany
- Barcode
- 4000950670359
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dinkelkleie?
Dinkelkleie contains 189 kcal per 100 g.
How much sugar is in Dinkelkleie?
Dinkelkleie has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Dinkelkleie healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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