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Dinkel Zopf
Dinkel Zopf by Ölz der Meisterbäcker provides 328 kcal per 100 g, with 12 g of sugars and 8.8 g of protein. That is 54% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category and comes in a 500g pack. Contains: eggs, gluten, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100gr
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 328 kcal | 328 kcal | 388 −16% | |
| Total fat | 7.1 g | 7.1 g | 9% | 17.8 −60% |
| Saturated fat | 0.7 g | 0.7 g | 3% | 7.5 −91% |
| Carbohydrates | 56 g | 56 g | 20% | 51 +10% |
| Total sugars | 12 g | 12 g | 25.8 −54% | |
| Added sugars | 11 g | 11 g | 22% | 19.4 −43% |
| Dietary fiber | 2.2 g | 2.2 g | 8% | 2.3 |
| Protein | 8.8 g | 8.8 g | 18% | 5.7 +56% |
| Salt | 0.8 g | 0.8 g | 0.6 +25% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4257 Pastries products on Foodmetria.
Compared with other pastries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
DINKELMEHL 61%, Wasser, Zucker, Rapsöl, Glukosesirup, Hefe, VOLLEI, DINKELKLEIE 1%, MANDELN gehobelt, Speisesalz, Emulgatoren (Mano - und Diglyceride von Speisefettsäuren, Mono - und Diacetylweinsäureester von Mono - und Diglyceriden von Speisefettsäuren), Säureregulator: Natriumacetat, Säuerungsmittel: Essigsäure, Aroma
- Allergens
- EggsGlutenNuts
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500g
- Serving size
- 100gr
- Labels & certifications
- 100 dinkel
- Sold in
- Austria
- Barcode
- 9005300005176
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dinkel Zopf?
Dinkel Zopf contains 328 kcal per 100 g and about 328 kcal per serving (100gr).
How much sugar is in Dinkel Zopf?
Dinkel Zopf has 12 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Dinkel Zopf healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Dinkel Zopf vegan?
Based on its ingredient list, it is not vegan.
What allergens does Dinkel Zopf contain?
According to the label data it contains: Eggs, Gluten, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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