Dinkel Waldbeer Flakes by Minderleinsmühle

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Dinkel Waldbeer Flakes

by Minderleinsmühle 375 g in Breakfast cereals Barcode 4005967852194

Dinkelcerealien und Waldbeeren

Nutri-Score
Average nutritional quality
Processing (NOVA)
Processed food
Green-Score
c
Environmental impact estimate

Dinkel Waldbeer Flakes by Minderleinsmühle provides 361 kcal per 100 g, with 15.9 g of sugars and 11.4 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Breakfast cereals category and comes in a 375 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
2.3 g · Low
Saturated fat
0.4 g · Low
Sugars
15.9 g · Moderate
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 361 kcal 390 −7%
Total fat 2.3 g 9 −75%
Saturated fat 0.4 g 2.2 −82%
Carbohydrates 69.7 g 66.3 +5%
Total sugars 15.9 g 18.2 −13%
Added sugars 16 g 13 +23%
Dietary fiber 7.8 g 8
Protein 11.4 g 10.2 +12%
Salt 1.4 g 0.7 +114%

Category average across 4881 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories lower 18%
Sugars lower 41%
Salt higher 9%
Saturated fat lower 26%
Protein top 27%
Fiber top 43%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Dinkelflakes 71% (_Dinkelmehl_, Rohrohrzucker, _Gerstenmalzmehl_, Salz), _Dinkel_ gepufft 18%, Honig, Heidelbeeren gefriergetrocknet 1,5%, Brombeeren gefriergetrocknet 1,5%

Palm oil freeNot veganVegetarian
Allergens
Gluten
May contain traces
MilkNutsSesame seedsSoybeans

Product details

Quantity
375 g
Sold in
Germany
Barcode
4005967852194

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Dinkel Waldbeer Flakes?

Dinkel Waldbeer Flakes contains 361 kcal per 100 g.

How much sugar is in Dinkel Waldbeer Flakes?

Dinkel Waldbeer Flakes has 15.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Dinkel Waldbeer Flakes healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Dinkel Waldbeer Flakes vegan?

Based on its ingredient list, it is not vegan.

What allergens does Dinkel Waldbeer Flakes contain?

According to the label data it contains: Gluten. It may also contain traces of milk, nuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Dinkel Waldbeer Flakes? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Breakfast Cereals by Nutri-Score Highest-Protein Breakfast Cereals Least Processed Breakfast Cereals Lowest-Calorie Breakfast Cereals Best Low-Sugar Breakfast Cereals

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Big Biscuit Shredded Wheat a NOVA 1
Big Biscuit Shredded Wheat
Post · 15 oz
353 kcal
2 Fat g
0 Sugar g
0 Salt g
per 100 g · 11.8 g protein
Nutri-Score A vs Cno sugarno salt
Sprouted Crunchy Cereal EZEKIEL 4:9 Almond a NOVA 3
Sprouted Crunchy Cereal EZEKIEL 4:9 Almond
Food for Life · (454g)
333 kcal
5.3 Fat g
0 Sugar g
0.7 Salt g
per 100 g · 14 g protein
Nutri-Score A vs Cno sugar−50% salt
Kellogg's All-Bron Natural a
Kellogg's All-Bron Natural
Kellogg Europe Trading Ltd
397 kcal
1.7 Fat g
0.9 Sugar g
0 Salt g
per 100 g · 12 g protein
Nutri-Score A vs C−94% sugarno salt
Sprouted Crunchy Cereal Ezekiel 4:9 Golden Flax a NOVA 3
Sprouted Crunchy Cereal Ezekiel 4:9 Golden Flax
Food for Life · (454g)
333 kcal
5.3 Fat g
1.8 Sugar g
0.7 Salt g
per 100 g · 14 g protein
Nutri-Score A vs C−89% sugar−50% salt

More breakfast cereals

View all →
Weetabix a NOVA 3
Weetabix
Weetabix · 430 g
354 kcal
2 Fat g
4.2 Sugar g
0.3 Salt g
per 100 g · 11 g protein
Palm oil freeVegan 1 allergen
Céréales oh my crips fruit b NOVA 4
Céréales oh my crips fruit
Jordans · 400 g
427 kcal
18 Fat g
9.8 Sugar g
0.1 Salt g
per 100 g · 8.5 g protein
Palm oil free 1 allergen
Cereal mix 0% azúcares añadidos a NOVA 4
Cereal mix 0% azúcares añadidos
Mercadona · 375 g
372 kcal
2.7 Fat g
0.7 Sugar g
0 Salt g
per 100 g · 9.4 g protein
Palm oil free 1 allergen
Copos de trigo integral y arroz 0% azúcares añadidos a NOVA 3
Copos de trigo integral y arroz 0% azúcares añadidos
Mercadona · 500 g
373 kcal
1.7 Fat g
0.7 Sugar g
0.6 Salt g
per 100 g · 10.3 g protein
Palm oil freeVegan 2 allergens
Special k c NOVA 3
Special k
Special K · 450g
390 kcal
1.4 Fat g
16 Sugar g
0.7 Salt g
per 100 g · 8 g protein
Palm oil free 1 allergen
Whole wheat cereal with added vitamins and iron. 12 Biscuits a NOVA 3
Whole wheat cereal with added vitamins and iron. 12 Biscuits
Weetabix · 225 gr
354 kcal
2 Fat g
4.1 Sugar g
0.3 Salt g
per 100 g · 12 g protein
Palm oil free 1 allergen

More from Minderleinsmühle

View all →
Gefüllte Lebkuchenherzen e NOVA 4
Gefüllte Lebkuchenherzen
Minderleinsmühle · 125 g
386 kcal
14.2 Fat g
44.4 Sugar g
0 Salt g
per 100 g · 4.2 g protein
VeganVegetarian 1 allergen
Schoco Lolly e NOVA 3
Schoco Lolly
Minderleinsmühle · 15g
586 kcal
40.7 Fat g
45.8 Sugar g
0.2 Salt g
per 100 g · 6.2 g protein
Palm oil free 1 allergen
Bio Cranberry Johannisbeer Müsli c NOVA 4
Bio Cranberry Johannisbeer Müsli
Minderleinsmühle · 375 g
349 kcal
4.1 Fat g
9.8 Sugar g
0.2 Salt g
per 100 g · 10.6 g protein
Palm oil free 2 allergens
Bio Früchte Müsli b NOVA 1
Bio Früchte Müsli
Minderleinsmühle · 500 g
344 kcal
5.3 Fat g
22.9 Sugar g
0 Salt g
per 100 g · 9.2 g protein
Palm oil freeVegan 4 allergens
Dinkel Schoko Müsli c NOVA 4
Dinkel Schoko Müsli
Minderleinsmühle · 500 g
393 kcal
9 Fat g
20.8 Sugar g
0.1 Salt g
per 100 g · 11 g protein
Palm oil free 3 allergens
Aprikosen getrocknet, ungeschwefelt d NOVA 1
Aprikosen getrocknet, ungeschwefelt
Minderleinsmühle · 250 g
283 kcal
0.5 Fat g
56.7 Sugar g
0 Salt g
per 100 g · 3.4 g protein
Dried fruits