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Dinkel Vollkornmehl
Bio Dinkelvollkornmehl
Dinkel Vollkornmehl by DmBio provides 353 kcal per 100 g, with 1.7 g of sugars and 14 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Spelt flours category and comes in a 1kg pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 353 kcal | 344 |
| Total fat | 2.6 g | 2.2 +18% |
| Saturated fat | 0.2 g | 0.4 −49% |
| Carbohydrates | 64 g | 65.7 |
| Total sugars | 1.7 g | 2 −14% |
| Added sugars | 0 g | 0.1 −100% |
| Dietary fiber | 8.4 g | 7.5 +12% |
| Protein | 14 g | 12.7 +11% |
| Salt | 0 g | 0.1 −85% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 226 Spelt flours products on Foodmetria.
Compared with other spelt flours
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Bio Dinkelvollkornmehl 100%
- May contain traces
- LupinSoybeans
Product details
- Quantity
- 1kg
- Labels & certifications
- VegetarianOrganicEU OrganicVeganEg öko verordnungDE-ÖKO-001EU AgricultureEuropean Vegetarian UnionEuropean Vegetarian Union VeganMade in GermanyNaturlandSI-EKO-004
- Sold in
- Germany
- Barcode
- 4058172329074
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dinkel Vollkornmehl?
Dinkel Vollkornmehl contains 353 kcal per 100 g.
How much sugar is in Dinkel Vollkornmehl?
Dinkel Vollkornmehl has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Dinkel Vollkornmehl healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Dinkel Vollkornmehl vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Dinkel Vollkornmehl contain?
No allergens are listed in the label data. It may also contain traces of lupin, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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