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Dinkel Vollkorn Mehl
Dinkel Vollkorn Mehl by DmBio provides 353 kcal per 100 g, with 1.7 g of sugars and 14 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Spelt flours category and comes in a 1000 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 353 kcal | 344 |
| Total fat | 2.6 g | 2.2 +18% |
| Saturated fat | 0.2 g | 0.4 −49% |
| Carbohydrates | 64 g | 65.7 |
| Total sugars | 1.7 g | 2 −14% |
| Added sugars | 0 g | 0.1 −100% |
| Dietary fiber | 8.4 g | 7.5 +12% |
| Protein | 14 g | 12.7 +11% |
| Salt | 0 g | 0.1 −85% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 226 Spelt flours products on Foodmetria.
Compared with other spelt flours
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
DINKELMEHL* Vollkorn. *aus biologischer Landwirtschaft
- Allergens
- Gluten
- May contain traces
- Kann spuren enthalten von lupine und lupinenderivatekann spuren enthalten von sojabohne und sojabohnenderivate
Product details
- Quantity
- 1000 g
- Labels & certifications
- OrganicVegetarianEU OrganicVeganEg öko verordnungMade in Germany
- Sold in
- Germany
- Barcode
- 4010355480118
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dinkel Vollkorn Mehl?
Dinkel Vollkorn Mehl contains 353 kcal per 100 g.
How much sugar is in Dinkel Vollkorn Mehl?
Dinkel Vollkorn Mehl has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Dinkel Vollkorn Mehl healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Dinkel Vollkorn Mehl vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Dinkel Vollkorn Mehl contain?
According to the label data it contains: Gluten. It may also contain traces of kann spuren enthalten von lupine und lupinenderivatekann spuren enthalten von sojabohne und sojabohnenderivate. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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