Dinkel Spekulatius by Rosengarten

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Dinkel Spekulatius

by Rosengarten 150 g in Speculoos Barcode 4005967001844
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Processed food
Green-Score
c
Environmental impact estimate

Dinkel Spekulatius by Rosengarten provides 496 kcal per 100 g, with 26.7 g of sugars and 7.3 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Speculoos category and comes in a 150 g pack. Contains: eggs, gluten, milk.

Nutrient levels per 100 g

Fat
22.9 g · High
Saturated fat
13.9 g · High
Sugars
26.7 g · High
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 496 kcal 469 +6%
Total fat 22.9 g 19 +20%
Saturated fat 13.9 g 9.1 +52%
Carbohydrates 63.6 g 67.7 −6%
Total sugars 26.7 g 31.6 −16%
Added sugars 13.7 g 24.4 −44%
Dietary fiber 3.3 g 2.2 +53%
Protein 7.3 g 5.8 +25%
Salt 0.2 g 0.7 −77%

Category average across 368 Speculoos products on Foodmetria.

Compared with other speculoos

Calories higher 9%
Sugars lower 16%
Salt lower 12%
Saturated fat higher 5%
Protein top 12%
Fiber top 21%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Dinkelmehl*° 48%, Butter*, Rohrohrzucker*, Spekulatiusgewürz* (Zimt*, Nelken*, Sternanis*, Muskat*, Kardamom*), Vollei*, Karamellzuckersirup*, Meersalz *aus biologischer Landwirtschaft. Kann Spuren von Soja, Schalenfrüchten und Sesam enthalten.

Palm oil freeNot veganVegetarian
Allergens
EggsGlutenMilk
May contain traces
NutsSesame seedsSoybeans

Product details

Quantity
150 g
Labels & certifications
OrganicEU OrganicDE-ÖKO-001
Sold in
Germany
Barcode
4005967001844

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dinkel Spekulatius?

Dinkel Spekulatius contains 496 kcal per 100 g.

How much sugar is in Dinkel Spekulatius?

Dinkel Spekulatius has 26.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Dinkel Spekulatius healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Dinkel Spekulatius vegan?

Based on its ingredient list, it is not vegan.

What allergens does Dinkel Spekulatius contain?

According to the label data it contains: Eggs, Gluten, Milk. It may also contain traces of nuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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