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Dinkel Grießmehl
Dinkel Grießmehl by Hecker Urkorn provides 340 kcal per 100 g, with 6.7 g of sugars and 14.6 g of protein. That is 101% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Flours category and comes in a 1 kg pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 340 kcal | 349 |
| Total fat | 2.4 g | 4.2 −42% |
| Saturated fat | 0.4 g | 1 −60% |
| Carbohydrates | 59.5 g | 64.3 −8% |
| Total sugars | 6.7 g | 3.3 +101% |
| Added sugars | 0 g | 0.4 −100% |
| Dietary fiber | 10.7 g | 7.5 +42% |
| Protein | 14.6 g | 11.5 +27% |
| Salt | 0 g | 0.3 −94% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1009 Flours products on Foodmetria.
Compared with other flours
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Dinkel
- Allergens
- Gluten
Product details
- Quantity
- 1 kg
- Labels & certifications
- No GMOsOhne gentechnik
- Sold in
- Germany
- Barcode
- 4260595793022
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dinkel Grießmehl?
Dinkel Grießmehl contains 340 kcal per 100 g.
How much sugar is in Dinkel Grießmehl?
Dinkel Grießmehl has 6.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Dinkel Grießmehl healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Dinkel Grießmehl vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Dinkel Grießmehl contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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