Diner's Choice, Mashed Sweet Potatoes
Diner's Choice, Mashed Sweet Potatoes by Northern Star Co. provides 89 kcal per 100 g, with 11.3 g of sugars and 1.6 g of protein. That is 268% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (124 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 89 kcal | 110 kcal | 178 −50% | |
| Total fat | 0.8 g | 1 g | 1% | 7.9 −90% |
| Saturated fat | 0 g | 0 g | 0% | 2.8 −100% |
| Carbohydrates | 17.7 g | 22 g | 8% | 17.8 |
| Total sugars | 11.3 g | 14 g | 3.1 +268% | |
| Dietary fiber | 1.6 g | 2 g | 7% | 2 −21% |
| Protein | 1.6 g | 2 g | 4% | 8.7 −82% |
| Salt | 0.3 g | 0.4 g | 1.2 −73% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5047 Meals products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.
Compared with other meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sweet potatoes, skim milk, brown sugar, butter (cream, salt). contains less than ½% of salt, spice, xanthan gum, disodium pyrophosphate (to maintain color), potassium sorbate and sodium bisulfite (to maintain freshness).
- Allergens
- Milk
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/2 cup (124 g)
- Sold in
- United States
- Barcode
- 0020169222204
Prices reported by shoppers
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Frequently asked questions
How many calories are in Diner's Choice, Mashed Sweet Potatoes?
Diner's Choice, Mashed Sweet Potatoes contains 89 kcal per 100 g and about 110 kcal per serving (1/2 cup (124 g)).
How much sugar is in Diner's Choice, Mashed Sweet Potatoes?
Diner's Choice, Mashed Sweet Potatoes has 11.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Diner's Choice, Mashed Sweet Potatoes healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Diner's Choice, Mashed Sweet Potatoes vegan?
Based on its ingredient list, it is not vegan.
What allergens does Diner's Choice, Mashed Sweet Potatoes contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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