Traditional Mashed Potatoes

by Northern Star Co. 124 g in Meals Barcode 0020169222174
Average nutritional quality
Ultra-processed food

Traditional Mashed Potatoes by Northern Star Co. provides 88 kcal per 100 g, with 1.3 g of sugars and 2 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category and comes in a 124 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
4.6 g · Moderate
Saturated fat
2.6 g · Moderate
Sugars
1.3 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cup (124 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 88 kcal 109 kcal 178 −51%
Total fat 4.6 g 5.7 g 7% 7.9 −42%
Saturated fat 2.6 g 3.2 g 16% 2.8 −6%
Carbohydrates 9.8 g 12.1 g 4% 17.8 −45%
Total sugars 1.3 g 1.6 g 3.1 −58%
Dietary fiber 0.7 g 0.8 g 3% 2 −68%
Protein 2 g 2.4 g 5% 8.7 −78%
Salt 0 g 0 g 1.2 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5047 Meals products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.

Compared with other meals

Calories lower 10%
Sugars lower 35%
Salt lower 1%
Saturated fat higher 39%
Protein top 95%
Fiber top 76%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

POTATOES, HALF AND HALF, WHOLE MILK, BUTTER (CREAM, SALT), SALT, CONTAINS LESS THAN 0.5% OF DISODIUM PYROPHOSPHATE (ADDED TO MAINTAIN COLOR), POTASSIUM SORBATE AND SODIUM BISULFITE (ADDED TO MAINTAIN FRESHNESS).

Palm oil freeNot vegan
Allergens
Milk

Additives 4

High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
124 g
Serving size
1/2 cup (124 g)
Sold in
United States
Barcode
0020169222174

Prices reported by shoppers

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Frequently asked questions

How many calories are in Traditional Mashed Potatoes?

Traditional Mashed Potatoes contains 88 kcal per 100 g and about 109 kcal per serving (1/2 cup (124 g)).

How much sugar is in Traditional Mashed Potatoes?

Traditional Mashed Potatoes has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Traditional Mashed Potatoes healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Traditional Mashed Potatoes vegan?

Based on its ingredient list, it is not vegan.

What allergens does Traditional Mashed Potatoes contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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