Dés de jambon cuit

by Saint Alby 200 g (2x100 g) in Diced ham Barcode 20808327

Dés de jambon cuit

Poor nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Dés de jambon cuit by Saint Alby provides 135 kcal per 100 g, with 1 g of sugars and 21 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Diced ham category and comes in a 200 g (2x100 g) pack.

Nutrient levels per 100 g

Fat
5.2 g · Moderate
Saturated fat
2.1 g · Moderate
Sugars
1 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 135 kcal 137
Total fat 5.2 g 6 −13%
Saturated fat 2.1 g 2.3 −10%
Carbohydrates 1 g 1.6 −36%
Total sugars 1 g 1.3 −20%
Added sugars 0.9 g 2.7 −68%
Dietary fiber 0 g 0.3 −100%
Protein 21 g 19.2 +9%
Salt 1.7 g 2.4 −28%

Category average across 165 Diced ham products on Foodmetria.

Compared with other diced ham

Calories higher 27%
Sugars lower 36%
Salt lower 13%
Saturated fat higher 33%
Protein top 32%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

96% viande de porc, sel, sirop de glucose, épices, stabilisant: carraghénanes, antioxydant: ascorbate de sodium, arôme, conservateur: nitrite de sodium, fumée

Palm oil freeNot veganNot vegetarian

Additives 3

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g (2x100 g)
Labels & certifications
No glutenMade in BelgiumNo lactose
Sold in
Belgium, France
Barcode
20808327

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dés de jambon cuit?

Dés de jambon cuit contains 135 kcal per 100 g.

How much sugar is in Dés de jambon cuit?

Dés de jambon cuit has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Dés de jambon cuit healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Dés de jambon cuit vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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