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Der Alte Gouda
Der Alte Gouda by PG-KAAS GmbH provides 414 kcal per 100 g, with 0.1 g of sugars and 26.5 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Gouda category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 414 kcal | 414 kcal | 357 +16% | |
| Total fat | 34.5 g | 34.5 g | 44% | 28.5 +21% |
| Saturated fat | 23.5 g | 23.5 g | 118% | 19 +24% |
| Carbohydrates | 0.1 g | 0.1 g | 0% | 0.7 −86% |
| Total sugars | 0.1 g | 0.1 g | 0.2 −58% | |
| Protein | 26.5 g | 26.5 g | 53% | 24.1 +10% |
| Salt | 2 g | 2 g | 2 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1256 Gouda products on Foodmetria.
Compared with other gouda
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 100g
- Sold in
- Germany
- Barcode
- 2313711003207
Prices reported by shoppers
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Frequently asked questions
How many calories are in Der Alte Gouda?
Der Alte Gouda contains 414 kcal per 100 g and about 414 kcal per serving (100g).
How much sugar is in Der Alte Gouda?
Der Alte Gouda has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Der Alte Gouda healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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