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Delikatess Sesam
Delikatess Sesam by Wasa provides 355 kcal per 100 g, with 0 g of sugars and 10.8 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Crispbreads category and comes in a 285 g pack. Contains: gluten, sesame seeds, fullkornsrugmel.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 knekkebrød (9.3 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 355 kcal | 33 kcal | 393 −10% | |
| Total fat | 6.5 g | 0.6 g | 1% | 10.2 −36% |
| Saturated fat | 0 g | 0 g | 0% | 1.9 −100% |
| Carbohydrates | 53.8 g | 5 g | 2% | 57.3 −6% |
| Total sugars | 0 g | 0 g | 2.9 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 12.1 −100% |
| Protein | 10.8 g | 1 g | 2% | 12.4 −13% |
| Salt | 0 g | 0 g | 1.3 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 775 Crispbreads products on Foodmetria.
Compared with other crispbreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Fullkornrugmel (97g*), sesamfrø (11g*), salt, gjær, *i g for 100 g produkt,
- Allergens
- GlutenSesame seedsFullkornsrugmel
- May contain traces
- Milk
Product details
- Quantity
- 285 g
- Serving size
- 1 knekkebrød (9.3 g)
- Labels & certifications
- Keyhole
- Sold in
- France, Norway, Sweden
- Barcode
- 7300400121644
Prices reported by shoppers
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Frequently asked questions
How many calories are in Delikatess Sesam?
Delikatess Sesam contains 355 kcal per 100 g and about 33 kcal per serving (1 knekkebrød (9.3 g)).
How much sugar is in Delikatess Sesam?
Delikatess Sesam has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Delikatess Sesam healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Delikatess Sesam contain?
According to the label data it contains: Gluten, Sesame seeds, Fullkornsrugmel. It may also contain traces of milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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