Deep roots quinoa blend with root veggies & kale, root veggies & kale
Deep roots quinoa blend with root veggies & kale, root veggies & kale by Harvest Food Group Inc. provides 109 kcal per 100 g, with 2 g of sugars and 2.7 g of protein. That is 54% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Frozen foods category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 1/4 cup (147 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 109 kcal | 160 kcal | 187 −42% | |
| Total fat | 4.1 g | 6 g | 8% | 8.2 −50% |
| Saturated fat | 0.7 g | 1 g | 5% | 2.9 −76% |
| Carbohydrates | 15.7 g | 23 g | 8% | 20.1 −22% |
| Total sugars | 2 g | 3 g | 4.4 −54% | |
| Added sugarsUSDA | 0 g | 0 g | 0% | 6.1 −100% |
| Dietary fiber | 2 g | 2.9 g | 10% | 1.7 +18% |
| Protein | 2.7 g | 4 g | 8% | 7.9 −66% |
| Salt | 0.7 g | 1 g | 1 −32% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9798 Frozen foods products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic quinoa (water, organic white quinoa, organic red quinoa), carrots, organic butternut squash, organic kale, onions, sweet potatoes, olive oil, garlic, salt, onion powder.
Product details
- Serving size
- 1 1/4 cup (147 g)
- Sold in
- United States
- Barcode
- 0855229005424
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Deep roots quinoa blend with root veggies & kale, root veggies & kale?
Deep roots quinoa blend with root veggies & kale, root veggies & kale contains 109 kcal per 100 g and about 160 kcal per serving (1 1/4 cup (147 g)).
How much sugar is in Deep roots quinoa blend with root veggies & kale, root veggies & kale?
Deep roots quinoa blend with root veggies & kale, root veggies & kale has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Deep roots quinoa blend with root veggies & kale, root veggies & kale healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Deep roots quinoa blend with root veggies & kale, root veggies & kale vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 3 More frozen foods
View all →
b NOVA 3 
c NOVA 4 
d NOVA 3 
c NOVA 3 
a NOVA 4 
a NOVA 3