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Dattes
Dattes by datte deglet nour de tunisie provides 307 kcal per 100 g, with 40 g of sugars and 2.8 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Dates category and comes in a 250g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 250g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 307 kcal | 768 kcal | 299 | |
| Total fat | 1.4 g | 3.5 g | 4% | 1.1 +32% |
| Saturated fat | 0.8 g | 2 g | 10% | 0.4 +121% |
| Carbohydrates | 71 g | 177.5 g | 65% | 67.8 +5% |
| Total sugars | 40 g | 100 g | 57.7 −31% | |
| Added sugars | 18.8 g | 46.9 g | 94% | 1.5 +1181% |
| Protein | 2.8 g | 7 g | 14% | 2.7 +5% |
| Salt | 0 g | 0 g | 0.2 −96% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1077 Dates products on Foodmetria.
Compared with other dates
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
dattes, sirop de glucose, sortibol, sorbate de potassium.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250g
- Serving size
- 250g
- Sold in
- France
- Barcode
- 3700650909162
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dattes?
Dattes contains 307 kcal per 100 g and about 768 kcal per serving (250g).
How much sugar is in Dattes?
Dattes has 40 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Dattes healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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