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Datteln
Datteln by Natur Pur provides 293 kcal per 100 g, with 65 g of sugars and 1.9 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Dates category and comes in a 200g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 293 kcal | 299 |
| Total fat | 0.5 g | 1.1 −53% |
| Saturated fat | 0.1 g | 0.4 −72% |
| Carbohydrates | 65 g | 67.8 |
| Total sugars | 65 g | 57.7 +13% |
| Added sugars | 0 g | 1.5 −100% |
| Dietary fiber | 8.7 g | 7.3 +19% |
| Protein | 1.9 g | 2.7 −29% |
| Salt | 0.1 g | 0.2 −63% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1077 Dates products on Foodmetria.
Compared with other dates
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Blo-Datteln entsteint und getrocknet aus biologischer Landwirtschaft
- May contain traces
- NutsPeanuts
Product details
- Quantity
- 200g
- Labels & certifications
- OrganicEU OrganicNo GMOsOhne gentechnik hergestelltAT-BIO-301Green Dot
- Sold in
- Austria, Germany
- Barcode
- 9100000800523
Prices reported by shoppers
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Frequently asked questions
How many calories are in Datteln?
Datteln contains 293 kcal per 100 g.
How much sugar is in Datteln?
Datteln has 65 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Datteln healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Datteln contain?
No allergens are listed in the label data. It may also contain traces of nuts, peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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