Datteln by Tamara

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Datteln

by Tamara 250 g in Dates Barcode 4003557112604
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Datteln by Tamara provides 307 kcal per 100 g, with 52.8 g of sugars and 2.1 g of protein. Its Nutri-Score is D. It is listed in the Dates category and comes in a 250 g pack.

Nutrient levels per 100 g

Fat
0.2 g · Low
Saturated fat
0.2 g · Low
Sugars
52.8 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 307 kcal 299
Total fat 0.2 g 1.1 −81%
Saturated fat 0.2 g 0.4 −45%
Carbohydrates 69.8 g 67.8
Total sugars 52.8 g 57.7 −8%
Added sugars 0 g 1.5 −100%
Dietary fiber 0 g 7.3 −100%
Protein 2.1 g 2.7 −21%
Salt 0 g 0.2 −100%

Category average across 1077 Dates products on Foodmetria.

Compared with other dates

Calories higher 39%
Sugars lower 17%
Salt lower 1%
Saturated fat higher 18%
Protein top 60%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Bio Datteln mit Stein

Product details

Quantity
250 g
Labels & certifications
OrganicBiodynamic agricultureEU OrganicDemeterTn bio 003
Sold in
France
Barcode
4003557112604

Prices reported by shoppers

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Frequently asked questions

How many calories are in Datteln?

Datteln contains 307 kcal per 100 g.

How much sugar is in Datteln?

Datteln has 52.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Datteln healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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