Dátiles ecológicos

by Medina 250 g in Dates Barcode 8412139008932

Dátiles con hueso ecológicos

Average nutritional quality
Unprocessed or minimally processed
Green-Score
a
Environmental impact estimate

Dátiles ecológicos by Medina provides 289 kcal per 100 g, with 59 g of sugars and 2.3 g of protein. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Dates category and comes in a 250 g pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0 g · Low
Sugars
59 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 289 kcal 299
Total fat 0.5 g 1.1 −53%
Saturated fat 0 g 0.4 −97%
Carbohydrates 65 g 67.8
Total sugars 59 g 57.7
Added sugars 0 g 1.5 −100%
Dietary fiber 8.5 g 7.3 +16%
Protein 2.3 g 2.7 −14%
Salt 0 g 0.2 −96%

Category average across 1077 Dates products on Foodmetria.

Compared with other dates

Calories lower 35%
Sugars lower 29%
Salt lower 37%
Saturated fat lower 49%
Protein top 49%
Fiber top 22%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Dátil ecológico

Palm oil freeVeganVegetarian
May contain traces
NutsPeanuts

Product details

Quantity
250 g
Labels & certifications
OrganicEU OrganicES-ECO-023-MA
Sold in
Spain
Barcode
8412139008932

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dátiles ecológicos?

Dátiles ecológicos contains 289 kcal per 100 g.

How much sugar is in Dátiles ecológicos?

Dátiles ecológicos has 59 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Dátiles ecológicos healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Dátiles ecológicos vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Dátiles ecológicos contain?

No allergens are listed in the label data. It may also contain traces of nuts, peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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