View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Dátiles
Dátiles by prunita provides 295 kcal per 100 g, with 68 g of sugars and 2.8 g of protein. That is 18% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Dates category and comes in a 250 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 295 kcal | 299 |
| Total fat | 0.5 g | 1.1 −53% |
| Saturated fat | 0.1 g | 0.4 −72% |
| Carbohydrates | 72 g | 67.8 +6% |
| Total sugars | 68 g | 57.7 +18% |
| Protein | 2.8 g | 2.7 +5% |
| Salt | 0.1 g | 0.2 −43% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1075 Dates products on Foodmetria.
Compared with other dates
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 250 g
- Sold in
- Spain
- Barcode
- 8412054520816
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Dátiles?
Dátiles contains 295 kcal per 100 g.
How much sugar is in Dátiles?
Dátiles has 68 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Dátiles healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a 
c 
c 
c NOVA 1 More dates
View all →
c NOVA 1 
d NOVA 3 
c NOVA 1 
c NOVA 1 
d NOVA 4 
d NOVA 4 More from prunita
View all →
d 
e 
d NOVA 3 
d 
d 