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Datiles
Datiles provides 297 kcal per 100 g, with 63.4 g of sugars and 2.5 g of protein. Its Nutri-Score is D. It is listed in the Pitted dates category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 297 kcal | 301 |
| Total fat | 0.4 g | 0.8 −47% |
| Saturated fat | 0.1 g | 0.2 −47% |
| Carbohydrates | 67 g | 68.3 |
| Total sugars | 63.4 g | 59.6 +6% |
| Protein | 2.5 g | 2.8 −12% |
| Salt | 0.1 g | 0.3 −60% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 171 Pitted dates products on Foodmetria.
Compared with other pitted dates
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Spain
- Barcode
- 5000234051163
Prices reported by shoppers
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Frequently asked questions
How many calories are in Datiles?
Datiles contains 297 kcal per 100 g.
How much sugar is in Datiles?
Datiles has 63.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Datiles healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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