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Dark Chocolate with Nuts
Chewy peanut, almond and oat bar with dark chocolate pieces dipped in a chocolate flavoured coating
Dark Chocolate with Nuts by Nature Valley provides 405 kcal per 100 g, with 23.3 g of sugars and 9.5 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Nut bars category and comes in a 120g pack. Contains: gluten, milk, nuts, peanuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 405 kcal | 122 kcal | 490 −17% | |
| Total fat | 22.9 g | 6.9 g | 9% | 30.5 −25% |
| Saturated fat | 8.8 g | 2.6 g | 13% | 6.1 +43% |
| Carbohydrates | 50 g | 15 g | 5% | 38 +31% |
| Total sugars | 23.3 g | 7 g | 23 | |
| Added sugars | 19.7 g | 5.9 g | 12% | 14.1 +40% |
| Dietary fiber | 10.1 g | 3 g | 11% | 8.9 +13% |
| Protein | 9.5 g | 2.9 g | 6% | 14.3 −34% |
| Salt | 0.9 g | 0.3 g | 0.4 +130% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 545 Nut bars products on Foodmetria.
Compared with other nut bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
roasted peanuts 18,5%, whole grain oat flakes 14%, glucose syrup, chocolate pieces 9% (cocoa mass, sugar, cocoa butter, emulsifier (lecithins ( soy )), vegetable fats and oils (palm, sunflower, rapeseed, shea), chicory root extract, sugar, wheat flour, maltodextrin, rice flour, fructose, fat-reduced cocoa powder, lactose ( milk ), almond pieces 1,3%, humectant (glycerol), salt, emulsifiers (lecithins ( soy )), peanut butter 0,75%, dextrose, natural flavourings, honey, antioxidant (tocopherol-rich extract),
- Allergens
- GlutenMilkNutsPeanutsSoybeans
- May contain traces
- Nuts
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 120g
- Serving size
- 1 serving (30 g)
- Labels & certifications
- VegetarianNo artificial flavorsNo preservativessource of fibreNo colorings
- Sold in
- France, United Kingdom
- Barcode
- 8410076610829
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dark Chocolate with Nuts?
Dark Chocolate with Nuts contains 405 kcal per 100 g and about 122 kcal per serving (1 serving (30 g)).
How much sugar is in Dark Chocolate with Nuts?
Dark Chocolate with Nuts has 23.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Dark Chocolate with Nuts healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Dark Chocolate with Nuts vegan?
Based on its ingredient list, it is not vegan.
What allergens does Dark Chocolate with Nuts contain?
According to the label data it contains: Gluten, Milk, Nuts, Peanuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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