Dare, pumpkin spice cookies
Dare, pumpkin spice cookies by Dare provides 487 kcal per 100 g, with 35.9 g of sugars and 5.1 g of protein. That is 26% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 cookies (39 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 487 kcal | 190 kcal | 457 +7% | |
| Total fat | 20.5 g | 8 g | 10% | 20.3 |
| Saturated fat | 12.8 g | 5 g | 25% | 8.8 +45% |
| Carbohydrates | 71.8 g | 28 g | 10% | 64 +12% |
| Total sugars | 35.9 g | 14 g | 28.6 +26% | |
| Added sugarsUSDA | 35.9 g | 14 g | 28% | 18.5 +94% |
| Dietary fiber | 2.6 g | 1 g | 4% | 3.5 −25% |
| Protein | 5.1 g | 2 g | 4% | 6.8 −25% |
| Salt | 0.2 g | 0.1 g | 0.7 −73% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23209 Biscuits products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from October 2023. Other values: Open Food Facts.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, vegetable oil shortening (hydrogenated coconut oil, palm oil and canola oil), dried pumpkin, whey (a milk ingredient), corn starch, salt, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate, calcium sulfate, ammonium bicarbonate), soy lecithin, natural flavor, cinnamon, nutmeg, color (containing annatto), allspice, cloves.
- Allergens
- GlutenMilkSoybeans
Additives 11
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 cookies (39 g)
- Sold in
- United States
- Barcode
- 0055653111405
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dare, pumpkin spice cookies?
Dare, pumpkin spice cookies contains 487 kcal per 100 g and about 190 kcal per serving (2 cookies (39 g)).
How much sugar is in Dare, pumpkin spice cookies?
Dare, pumpkin spice cookies has 35.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Dare, pumpkin spice cookies healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Dare, pumpkin spice cookies vegan?
Based on its ingredient list, it is not vegan.
What allergens does Dare, pumpkin spice cookies contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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