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Danie liofilizowane curry z pokrzywą
Danie liofilizowane curry z pokrzywą by LYO provides 472 kcal per 100 g, with 12 g of sugars and 9.5 g of protein. That is 93% more sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Dried meals category and comes in a 110 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 110 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 472 kcal | 519 kcal | 258 +83% | |
| Total fat | 23 g | 25.3 g | 32% | 5.5 +318% |
| Saturated fat | 21 g | 23.1 g | 116% | 2.1 +922% |
| Carbohydrates | 53 g | 58.3 g | 21% | 41.1 +29% |
| Total sugars | 12 g | 13.2 g | 6.2 +93% | |
| Added sugars | 0 g | 0 g | 0% | 2.9 −100% |
| Dietary fiber | 8.2 g | 9 g | 32% | 3.6 +127% |
| Protein | 9.5 g | 10.5 g | 21% | 9.3 |
| Salt | 1.9 g | 2.1 g | 3.1 −39% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 214 Dried meals products on Foodmetria.
Compared with other dried meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Składniki produktu gotowego do spożycia: warzywa (marchew, dynia, groszek cukrowy, brokuły, fasola płaskostrąkowa, cukinia) 42 %, ryż 28 %, napój kokosowy, liście kolendry, sok z limonki, sól, zielona papryczka chili, przyprawy, trawa cytrynowa, pokrzywa 0,04 %.
Product details
- Quantity
- 110 g
- Serving size
- 110 g
- Labels & certifications
- VegetarianVegan
- Sold in
- Poland
- Barcode
- 5906122901155
Prices reported by shoppers
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Frequently asked questions
How many calories are in Danie liofilizowane curry z pokrzywą?
Danie liofilizowane curry z pokrzywą contains 472 kcal per 100 g and about 519 kcal per serving (110 g).
How much sugar is in Danie liofilizowane curry z pokrzywą?
Danie liofilizowane curry z pokrzywą has 12 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Danie liofilizowane curry z pokrzywą healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Danie liofilizowane curry z pokrzywą vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated June 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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