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D Avena
D Avena by Pan pepin provides 200 kcal per 100 g, with 6.7 g of sugars and 10 g of protein. That is 46% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 20 unit pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 200 kcal | 60 kcal | 286 −30% | |
| Total fat | 3.3 g | 1 g | 1% | 5.3 −37% |
| Saturated fat | 0 g | 0 g | 0% | 1 −100% |
| Carbohydrates | 50 g | 15 g | 5% | 48.4 |
| Total sugars | 6.7 g | 2 g | 4.6 +46% | |
| Added sugars | 6.7 g | 2 g | 4% | 2.6 +155% |
| Dietary fiber | 13.3 g | 4 g | 14% | 4.5 +195% |
| Protein | 10 g | 3 g | 6% | 9.6 +5% |
| Salt | 0.8 g | 0.2 g | 1.3 −42% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, whole wheat flour, enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, enzyme, folic acid), bread mix (modified food starch, oat fiber, cultured wheat, sodium stearoyl lactylate, mono - and diglycerides, enzymes, ascorbic acid, sucralose), oat flakes, sugar, wheat gluten, honey, yeast, soybean oil, salt, natural flavor, enzymes. Contains wheat and soybean.
- Allergens
- GlutenSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 20 unit
- Serving size
- 30g
- Sold in
- United States
- Barcode
- 0021425010160
Prices reported by shoppers
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Frequently asked questions
How many calories are in D Avena?
D Avena contains 200 kcal per 100 g and about 60 kcal per serving (30g).
How much sugar is in D Avena?
D Avena has 6.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is D Avena healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is D Avena vegan?
Based on its ingredient list, it is not vegan.
What allergens does D Avena contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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