Cutlet made organic tofu

by House Foods in Meats Barcode 0076371034012
Very good nutritional quality
Ultra-processed food

Cutlet made organic tofu by House Foods provides 200 kcal per 100 g, with 5.9 g of sugars and 16.5 g of protein. That is 477% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meats category. Contains: sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
10.6 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
5.9 g · Moderate
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3 onz (85 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 200 kcal 170 kcal 205
Total fat 10.6 g 9 g 12% 12.9 −18%
Saturated fat 1.8 g 1.5 g 8% 4.8 −64%
Carbohydrates 10.6 g 9 g 3% 3.6 +194%
Total sugars 5.9 g 5 g 1 +477%
Dietary fiber 3.5 g 3 g 11% 1.1 +232%
Protein 16.5 g 14 g 28% 18.4 −10%
Salt 0.7 g 0.6 g 1.5 −55%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3357 Meats products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other meats

Calories higher 46%
Sugars higher 3%
Salt lower 36%
Saturated fat lower 32%
Protein top 66%
Fiber top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic tofu (water, organic soybeans, glucono delta lactone, magnesium chloride), sauce (organic sugar, tamari soy sauce [water, soybeans, salt, alcohol], water, tomato paste, rice vinegar, molasses, arrowroot, spices, onion juice [onion juice, vinegar, salt], garlic powder, sesame powder, canola oil, natural flavor, xanthan gum], organic canola oil, natural flavors.

Palm oil freeMaybe veganMaybe vegetarian
Allergens
Sesame seedsSoybeans

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
3 onz (85 g)
Labels & certifications
Organic
Sold in
United States
Barcode
0076371034012

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cutlet made organic tofu?

Cutlet made organic tofu contains 200 kcal per 100 g and about 170 kcal per serving (3 onz (85 g)).

How much sugar is in Cutlet made organic tofu?

Cutlet made organic tofu has 5.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Cutlet made organic tofu healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Cutlet made organic tofu contain?

According to the label data it contains: Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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