Cuscús integral de espelta by Ecorganic

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Cuscús integral de espelta

by Ecorganic 500 g in Durum wheat semolinas for couscous Barcode 8426633001054
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
a
Environmental impact estimate

Cuscús integral de espelta by Ecorganic provides 349 kcal per 100 g, with 2.5 g of sugars and 14.3 g of protein. Its Nutri-Score is A. It is listed in the Durum wheat semolinas for couscous category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
2.6 g · Low
Saturated fat
0.6 g · Low
Sugars
2.5 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 349 kcal 331 +6%
Total fat 2.6 g 2.1 +23%
Saturated fat 0.6 g 0.4 +37%
Carbohydrates 64 g 64.3
Total sugars 2.5 g 2.6
Protein 14.3 g 11.6 +24%
Salt 0.1 g 0.2 −72%

Category average across 734 Durum wheat semolinas for couscous products on Foodmetria.

Compared with other durum wheat semolinas for couscous

Calories lower 32%
Sugars lower 46%
Salt higher 27%
Saturated fat higher 13%
Protein top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500 g
Labels & certifications
OrganicEU OrganicCatalan Council of Organic ProductionES-ECO-019-CTES-ECO-020-CV
Sold in
Spain
Barcode
8426633001054

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cuscús integral de espelta?

Cuscús integral de espelta contains 349 kcal per 100 g.

How much sugar is in Cuscús integral de espelta?

Cuscús integral de espelta has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cuscús integral de espelta healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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