Curry Chicken Salad with White Chicken Meat

by Trader Joe's 11 oz (312 g) in Salads with meat Barcode 00612487
Average nutritional quality
Ultra-processed food

Curry Chicken Salad with White Chicken Meat by Trader Joe's provides 212 kcal per 100 g, with 10.6 g of sugars and 9.7 g of protein. That is 180% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salads with meat category and comes in a 11 oz (312 g) pack. Contains: eggs, mustard, nuts, soybeans.

Nutrient levels per 100 g

Fat
13.3 g · Moderate
Saturated fat
1.3 g · Low
Sugars
10.6 g · Moderate
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.5 cup (113 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 212 kcal 240 kcal 169 +26%
Total fat 13.3 g 15 g 19% 10.5 +27%
Saturated fat 1.3 g 1.5 g 8% 1.8 −27%
Carbohydrates 15 g 17 g 6% 11.3 +34%
Total sugars 10.6 g 12 g 3.8 +180%
Added sugars 5.3 g 6 g 12% 1.6 +229%
Dietary fiber 0.9 g 1 g 4% 2 −56%
Protein 9.7 g 11 g 22% 6.9 +41%
Salt 0.8 g 0.9 g 0.8

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 38 Salads with meat products on Foodmetria.

Compared with other salads with meat

Calories higher 25%
Sugars higher 3%
Salt higher 44%
Saturated fat lower 32%
Protein top 14%
Fiber top 93%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

COOKED CHICKEN BREAST (BONELESS SKINLESS CHICKEN BREAST, CHICKEN BROTH, CONTAINS 2% OR LESS OF POTATO STARCH, SEA SALT, SEASONING [LEMON JUICE CONCENTRATE, ROSEMARY EXTRACT, ONION POWDER, WHITE PEPPER, DISTILLED VINEGAR]), MAYONNAISE (CANOLA AND/OR SOYBEAN OIL, WATER, EGGS, SALTED EGG YOLKS [EGG YOLKS, SALTI, DISTILLED VINEGAR, SALT, SUGAR, LEMON JUICE CONCENTRATE), CARROTS, RAISINS, WATER, HONEY, GREEN ONIONS, CASHEWS, LIME JUICE, CURRY POWDER (CUMIN, TURMERIC, CORIANDER, MUSTARD POWDER, FENUGREEK, CARDAMOM, CAYENNE PEPPER), XANTHAN GUM, SEA SALT.

Palm oil freeNot veganNot vegetarian
Allergens
EggsMustardNutsSoybeans

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
11 oz (312 g)
Serving size
0.5 cup (113 g)
Sold in
United States
Barcode
00612487

Prices reported by shoppers

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Frequently asked questions

How many calories are in Curry Chicken Salad with White Chicken Meat?

Curry Chicken Salad with White Chicken Meat contains 212 kcal per 100 g and about 240 kcal per serving (0.5 cup (113 g)).

How much sugar is in Curry Chicken Salad with White Chicken Meat?

Curry Chicken Salad with White Chicken Meat has 10.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Curry Chicken Salad with White Chicken Meat healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Curry Chicken Salad with White Chicken Meat vegan?

Based on its ingredient list, it is not vegan.

What allergens does Curry Chicken Salad with White Chicken Meat contain?

According to the label data it contains: Eggs, Mustard, Nuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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