View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Cup-a-soup Mosterd
Cup-a-soup Mosterd by Unox provides 54 kcal per 100 g, with 1.2 g of sugars and 1 g of protein. That is 69% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soup mixes category and comes in a 3 x 20 g pack. Contains: gluten, milk, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 175ml
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 54 kcal | 94 kcal | 197 −73% | |
| Total fat | 2.7 g | 4.8 g | 6% | 3 −9% |
| Saturated fat | 1.5 g | 2.7 g | 14% | 1.2 +33% |
| Carbohydrates | 6.3 g | 11 g | 4% | 29.9 −79% |
| Total sugars | 1.2 g | 2.1 g | 3.9 −69% | |
| Protein | 1 g | 1.7 g | 3% | 8.1 −88% |
| Salt | 0.7 g | 1.3 g | 2.1 −65% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 47 Soup mixes products on Foodmetria.
Compared with other soup mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Aardappelzetmeel, croutons 12% (witbrood (TARWEBLOEM, zout, gist, raapzaadolie), palmolie, antioxidant: rozemarijnextract), ROOM, palmvet, mosterd 8,4% (maltodextrine, gemodificeerd zetmeel, MOSTERDZAAD, zout, kurkuma, natuurlijk aroma, azijn), aardappel, glucosestroop, suiker, gistextract, MOSTERDZAAD 3,5%, zout, gejodeerd zout, uipoeder¹, MELKEIWITTEN, peterselie¹ 0,2%, aroma, rookaroma, peper, zuurteregelaar. natriumdiacetaat, voedingszuur: citroenzuur, kurkuma, peterseliewortel¹, Melksuiker.
- Allergens
- GlutenMilkMustard
- May contain traces
- CeleryEggsSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 3 x 20 g
- Serving size
- 175ml
- Sold in
- Netherlands
- Barcode
- 8710522778456
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Cup-a-soup Mosterd?
Cup-a-soup Mosterd contains 54 kcal per 100 g and about 94 kcal per serving (175ml).
How much sugar is in Cup-a-soup Mosterd?
Cup-a-soup Mosterd has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cup-a-soup Mosterd healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cup-a-soup Mosterd vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cup-a-soup Mosterd contain?
According to the label data it contains: Gluten, Milk, Mustard. It may also contain traces of celery, eggs, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 14, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 3 
a NOVA 3 
a More soup mixes
View all →
NOVA 4 
NOVA 4 
d NOVA 4 
c NOVA 4 
c NOVA 4
a NOVA 3 More from Unox
View all →
NOVA 4 
NOVA 4 
e NOVA 4 
b NOVA 4 
c NOVA 4 
c NOVA 4