Cumberland pie

by Waitrose in Shepherd s pie Barcode 5000169562833
Average nutritional quality

Cumberland pie by Waitrose provides 114 kcal per 100 g, with 2.2 g of sugars and 5.9 g of protein. That is 35% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Shepherd s pie category.

Nutrient levels per 100 g

Fat
4 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
2.2 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 374 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 114 kcal 426 kcal 128 −11%
Total fat 4 g 15.1 g 19% 6.1 −34%
Saturated fat 1.8 g 6.9 g 35% 2.8 −33%
Carbohydrates 12.9 g 48.3 g 18% 11.5 +12%
Total sugars 2.2 g 8.3 g 1.6 +35%
Dietary fiber 1.2 g 4.6 g 16% 1.3 −5%
Protein 5.9 g 22 g 44% 6.2 −6%
Salt 0.7 g 2.6 g 0.7

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 41 Shepherd s pie products on Foodmetria.

Compared with other shepherd s pie

Calories higher 46%
Sugars higher 7%
Salt higher 41%
Saturated fat lower 32%
Protein top 54%
Fiber top 43%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
374 g
Sold in
United Kingdom
Barcode
5000169562833

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cumberland pie?

Cumberland pie contains 114 kcal per 100 g and about 426 kcal per serving (374 g).

How much sugar is in Cumberland pie?

Cumberland pie has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cumberland pie healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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