Cuits au four

by Bénénuts 90 g in Crackers (Appetizers) Barcode 3168930007708

Crackers goût Emmental

Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Cuits au four by Bénénuts provides 447 kcal per 100 g, with 14 g of sugars and 7.4 g of protein. That is 194% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crackers (Appetizers) category and comes in a 90 g pack. Contains: gluten, milk, soybeans, sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
1.6 g · Moderate
Sugars
14 g · Moderate
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 447 kcal 134 kcal 449
Total fat 16 g 4.8 g 6% 18.1 −12%
Saturated fat 1.6 g 0.5 g 3% 4.9 −67%
Carbohydrates 66 g 19.8 g 7% 59.9 +10%
Total sugars 14 g 4.2 g 4.8 +194%
Added sugars 5.6 g 1.7 g 3% 2.3 +138%
Dietary fiber 4 g 1.2 g 4% 4.7 −15%
Protein 7.4 g 2.2 g 4% 10.2 −28%
Salt 1.6 g 0.5 g 1.9 −15%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5197 Crackers (Appetizers) products on Foodmetria.

Compared with other crackers (appetizers)

Calories lower 45%
Sugars higher 6%
Salt lower 36%
Saturated fat lower 26%
Protein top 73%
Fiber top 41%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de BLÉ,flocons de pomme de terre (dont SULFITES),huile de tournesol,sirop de glucose,amidon,base aromatisante emmental [fromage en poudre (LAIT), sel, poudre de petit-LAIT, sucre, arômes, colorant (extrait de paprika)],poudres à lever (bicarbonate de sodium, phosphate de calcium),émulsifiant (lécithine de SOJA)

Palm oil freeNot veganMaybe vegetarian
Allergens
GlutenMilkSoybeansSulphur dioxide and sulphites
May contain traces
EggsSesame seeds

Additives 6

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
90 g
Serving size
30 g
Labels & certifications
Low or no fatLow fatNo palm oilReduced fat45% less fatGreen Dot
Sold in
France
Barcode
3168930007708

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cuits au four?

Cuits au four contains 447 kcal per 100 g and about 134 kcal per serving (30 g).

How much sugar is in Cuits au four?

Cuits au four has 14 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Cuits au four healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cuits au four vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cuits au four contain?

According to the label data it contains: Gluten, Milk, Soybeans, Sulphur dioxide and sulphites. It may also contain traces of eggs, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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