Nutrition report ready

Cuadrados con miel

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Dia product.

Nutri-Score D

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Cuadrados con miel by Dia

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Cuadrados con miel

by Dia in Breakfast cereals Barcode 8480017038821
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Cuadrados con miel by Dia provides 384 kcal per 100 g, with 25.8 g of sugars and 6.7 g of protein. That is 41% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Breakfast cereals category.

Nutrient levels per 100 g

Fat
1.9 g · Low
Saturated fat
1.5 g · Low
Sugars
25.8 g · High
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 384 kcal 390
Total fat 1.9 g 9.1 −79%
Saturated fat 1.5 g 2.2 −32%
Carbohydrates 83 g 66.3 +25%
Total sugars 25.8 g 18.2 +41%
Protein 6.7 g 10.2 −34%
Salt 1.3 g 0.7 +98%

Category average across 4917 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories lower 44%
Sugars higher 24%
Salt higher 12%
Saturated fat higher 42%
Protein top 82%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
8480017038821

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cuadrados con miel?

Cuadrados con miel contains 384 kcal per 100 g.

How much sugar is in Cuadrados con miel?

Cuadrados con miel has 25.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Cuadrados con miel healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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