Csokis zabkása

by Cerbona 55g in Breakfast cereals Barcode 5998400312241
Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Csokis zabkása by Cerbona provides 367 kcal per 100 g, with 20.3 g of sugars and 10.2 g of protein. That is 11% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category and comes in a 55g pack. Contains: gluten, milk, nuts, peanuts, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
4.7 g · Moderate
Saturated fat
1.3 g · Low
Sugars
20.3 g · Moderate
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (55 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 367 kcal 202 kcal 390 −6%
Total fat 4.7 g 2.6 g 3% 9 −48%
Saturated fat 1.3 g 0.7 g 3% 2.2 −41%
Carbohydrates 66.7 g 36.7 g 13% 66.3
Total sugars 20.3 g 11.2 g 18.2 +11%
Added sugars 19 g 10.4 g 21% 13 +46%
Dietary fiber 8.3 g 4.6 g 16% 8
Protein 10.2 g 5.6 g 11% 10.2
Salt 0.6 g 0.3 g 0.7 −8%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4881 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories lower 23%
Sugars higher 41%
Salt higher 43%
Saturated fat higher 46%
Protein top 36%
Fiber top 39%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

lapított zabpehely (glutén) 50%, kukoricakeményítő, cukor, sovány tejpor, glükózszirup, csokoládé darabkák 3,0% (cukor, kakaómassza, zsírszegény kakaópor, kakaóvaj, emulgeálószer: szójalecitinek), inulin (növényi rost), zsírszegény kakaópor 2,5%, aromák, étkezési só. Dióféléket, földimogyorót, szezámmagot tartalmazhat!

Palm oil freeNot vegan
Allergens
GlutenMilkNutsPeanutsSesame seedsSoybeans

Product details

Quantity
55g
Serving size
1 portion (55 g)
Sold in
Hungary
Barcode
5998400312241

Prices reported by shoppers

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Frequently asked questions

How many calories are in Csokis zabkása?

Csokis zabkása contains 367 kcal per 100 g and about 202 kcal per serving (1 portion (55 g)).

How much sugar is in Csokis zabkása?

Csokis zabkása has 20.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Csokis zabkása healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Csokis zabkása vegan?

Based on its ingredient list, it is not vegan.

What allergens does Csokis zabkása contain?

According to the label data it contains: Gluten, Milk, Nuts, Peanuts, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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