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Crystal noodles sesame glaze
Crystal noodles sesame glaze by Itsu provides 120 kcal per 100 g, with 0.5 g of sugars and 1.6 g of protein. That is 84% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Instant noodles category and comes in a 77g pack. Contains: gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 120 kcal | 120 kcal | 284 −58% | |
| Total fat | 3.9 g | 3.9 g | 5% | 10.8 −64% |
| Saturated fat | 0.5 g | 0.5 g | 3% | 4.7 −89% |
| Carbohydrates | 19 g | 19 g | 7% | 39.7 −52% |
| Total sugars | 0.5 g | 0.5 g | 3.1 −84% | |
| Added sugars | 0 g | 0 g | 0% | 1.6 −100% |
| Dietary fiber | 1.5 g | 1.5 g | 5% | 2.2 −33% |
| Protein | 1.6 g | 1.6 g | 3% | 6.5 −75% |
| Salt | 0.8 g | 0.8 g | 2.6 −68% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2079 Instant noodles products on Foodmetria.
Compared with other instant noodles
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Crystal noodles (52%) (pea starch, water, mung bean starch), broth paste (47%) (soy sauce [water, soya stock (maltodextrin, natural flavouring, yeast extract, salt, beans, wheat, salt, alcohol, tahini paste (sesame) (20%), dried onion], sesame oil (11%), mirin [fermented rice, water, maltose, alcohol, yeast extract, sugar, rapeseed oil, ginger puree, chilli puree, paprika, garlic puree, black sugar, pepper), leek. Allergy advice: for allergens, including cereals containing gluten,
- Allergens
- GlutenSesame seedsSoybeans
Product details
- Quantity
- 77g
- Serving size
- 1 serving (100 g)
- Sold in
- United Kingdom
- Barcode
- 5060960661562
Prices reported by shoppers
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Frequently asked questions
How many calories are in Crystal noodles sesame glaze?
Crystal noodles sesame glaze contains 120 kcal per 100 g and about 120 kcal per serving (1 serving (100 g)).
How much sugar is in Crystal noodles sesame glaze?
Crystal noodles sesame glaze has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Crystal noodles sesame glaze healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Crystal noodles sesame glaze contain?
According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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