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Crusca d’avena
Crusca d’avena by Natura si provides 364 kcal per 100 g, with 1.3 g of sugars and 16 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Oat brans category and comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 364 kcal | 359 |
| Total fat | 7.6 g | 7.3 |
| Saturated fat | 1.4 g | 1.3 |
| Carbohydrates | 52 g | 51.2 |
| Total sugars | 1.3 g | 2 −35% |
| Added sugars | 0 g | 0.1 −100% |
| Dietary fiber | 12 g | 15.3 −22% |
| Protein | 16 g | 14.9 +7% |
| Salt | 0 g | 0 −77% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 167 Oat brans products on Foodmetria.
Compared with other oat brans
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
avena in crusca
Product details
- Quantity
- 500 g
- Labels & certifications
- OrganicEU OrganicIT-BIO-014
- Sold in
- Italy
- Barcode
- 8019010416253
Prices reported by shoppers
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Frequently asked questions
How many calories are in Crusca d’avena?
Crusca d’avena contains 364 kcal per 100 g.
How much sugar is in Crusca d’avena?
Crusca d’avena has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Crusca d’avena healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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