Bevanda Avena

by Natura si 1 L in Unsweetened plain oat-based drinks Barcode 8019010098350
Average nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Bevanda Avena by Natura si provides 42 kcal per 100 ml, with 5 g of sugars and 0.7 g of protein. That is 18% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Unsweetened plain oat-based drinks category and comes in a 1 L pack.

Nutrient levels per 100 ml

Fat
1.1 g · Low
Saturated fat
0.2 g · Low
Sugars
5 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 200 ml

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 42 kcal 84 kcal 56 −25%
Total fat 1.1 g 2.2 g 3% 1.6 −31%
Saturated fat 0.2 g 0.4 g 2% 0.2 −16%
Carbohydrates 7 g 14 g 5% 9.1 −23%
Total sugars 5 g 10 g 4.2 +18%
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 0.6 g 1.2 g 4% 0.6
Protein 0.7 g 1.4 g 3% 0.9 −25%
Salt 0.1 g 0.2 g 0.1 +6%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35 Unsweetened plain oat-based drinks products on Foodmetria.

Compared with other unsweetened plain oat-based drinks

Calories lower 23%
Sugars higher 37%
Salt lower 38%
Saturated fat lower 23%
Protein top 63%
Fiber top 52%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, Italian oat 12%, sunflower seeds oil, salt.

Palm oil free

Product details

Quantity
1 L
Serving size
200 ml
Labels & certifications
OrganicEU OrganicIT-BIO-007No added sugar
Sold in
Italy
Barcode
8019010098350

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bevanda Avena?

Bevanda Avena contains 42 kcal per 100 ml and about 84 kcal per serving (200 ml).

How much sugar is in Bevanda Avena?

Bevanda Avena has 5 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is Bevanda Avena healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated July 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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