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MYOM original Oat blend
MYOM original Oat blend provides 34 kcal per 100 ml, with 1.9 g of sugars and 0.4 g of protein. That is 55% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Unsweetened plain oat-based drinks category and comes in a 130g pack. Contains: gluten.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 100ml
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 34 kcal | 34 kcal | 56 −40% | |
| Total fat | 1.4 g | 1.4 g | 2% | 1.6 −12% |
| Saturated fat | 0.2 g | 0.2 g | 1% | 0.2 −16% |
| Carbohydrates | 4.7 g | 4.7 g | 2% | 9.1 −48% |
| Total sugars | 1.9 g | 1.9 g | 4.2 −55% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 0.5 g | 0.5 g | 2% | 0.6 −17% |
| Protein | 0.4 g | 0.4 g | 1% | 0.9 −57% |
| Salt | 0.1 g | 0.1 g | 0.1 +6% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35 Unsweetened plain oat-based drinks products on Foodmetria.
Compared with other unsweetened plain oat-based drinks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
OATS (80%), Water, Rapeseed oil, Minerals (Calcium carbonate, Potassium iodide), Sea salt, Vitamins (B12, D3). FOR ALLERGENS SEE INGREDIENTS IN BOLD
- Allergens
- Gluten
Product details
- Quantity
- 130g
- Serving size
- 100ml
- Sold in
- United Kingdom
- Barcode
- 5065020305004
Prices reported by shoppers
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Frequently asked questions
How many calories are in MYOM original Oat blend?
MYOM original Oat blend contains 34 kcal per 100 ml and about 34 kcal per serving (100ml).
How much sugar is in MYOM original Oat blend?
MYOM original Oat blend has 1.9 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.
Is MYOM original Oat blend healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does MYOM original Oat blend contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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