Nutrition report ready

Crunchy Oats 'N Chocolate Granola Snack Mix, Oats 'N Chocolate

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Nature Valley product.

Nutri-Score E NOVA 4

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Crunchy Oats 'N Chocolate Granola Snack Mix, Oats 'N Chocolate

by Nature Valley in Snacks Barcode 0016000145559
Bad nutritional quality
Ultra-processed food

Crunchy Oats 'N Chocolate Granola Snack Mix, Oats 'N Chocolate by Nature Valley provides 471 kcal per 100 g, with 29.4 g of sugars and 8.8 g of protein. That is 57% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: gluten, milk, peanuts, soybeans.

Nutrient levels per 100 g

Fat
20.6 g · High
Saturated fat
7.4 g · High
Sugars
29.4 g · High
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 pouch (34 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 471 kcal 160 kcal 453
Total fat 20.6 g 7 g 9% 25.3 −18%
Saturated fat 7.4 g 2.5 g 13% 6.8 +9%
Carbohydrates 64.7 g 22 g 8% 48.9 +32%
Total sugars 29.4 g 10 g 18.7 +57%
Added sugarsUSDA 26.5 g 9 g 18% 8.8 +201%
Dietary fiber 5.9 g 2 g 7% 6.7 −12%
Protein 8.8 g 3 g 6% 13.3 −34%
Salt 1 g 0.3 g 1.1 −11%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35680 Snacks products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.

Compared with other snacks

Calories lower 50%
Sugars higher 26%
Salt higher 43%
Saturated fat higher 30%
Protein top 52%
Fiber top 46%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole Grain Oats, Sugar, Wheat Flour, Canola Oil, Peanuts, Semisweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor, Salt), Palm Kernel And Palm Oil, Rice Flour, Honey, Cocoa, Brown Sugar Syrup, Nonfat Dry Milk, Salt, Soy Lecithin, Baking Soda, Natural Flavor.

Contains palm oilNot veganMaybe vegetarian
Allergens
GlutenMilkPeanutsSoybeans

Additives 4

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 pouch (34 g)
Sold in
United States
Barcode
0016000145559

Prices reported by shoppers

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Frequently asked questions

How many calories are in Crunchy Oats 'N Chocolate Granola Snack Mix, Oats 'N Chocolate?

Crunchy Oats 'N Chocolate Granola Snack Mix, Oats 'N Chocolate contains 471 kcal per 100 g and about 160 kcal per serving (1 pouch (34 g)).

How much sugar is in Crunchy Oats 'N Chocolate Granola Snack Mix, Oats 'N Chocolate?

Crunchy Oats 'N Chocolate Granola Snack Mix, Oats 'N Chocolate has 29.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Crunchy Oats 'N Chocolate Granola Snack Mix, Oats 'N Chocolate healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Crunchy Oats 'N Chocolate Granola Snack Mix, Oats 'N Chocolate vegan?

Based on its ingredient list, it is not vegan.

What allergens does Crunchy Oats 'N Chocolate Granola Snack Mix, Oats 'N Chocolate contain?

According to the label data it contains: Gluten, Milk, Peanuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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