View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Crunchy Nut
Crunchy Nut by Kellogg's provides 398 kcal per 100 g, with 35 g of sugars and 6 g of protein. That is 226% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Corn flakes category and comes in a 75 g pack. Contains: peanuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.75 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 398 kcal | 3 kcal | 376 +6% | |
| Total fat | 4.5 g | 0 g | 0% | 1.3 +238% |
| Saturated fat | 0.7 g | 0 g | 0% | 0.4 +83% |
| Carbohydrates | 82 g | 0.6 g | 0% | 82.1 |
| Total sugars | 35 g | 0.3 g | 10.7 +226% | |
| Added sugars | 15.9 g | 0.1 g | 0% | 8.1 +96% |
| Dietary fiber | 2.5 g | 0 g | 0% | 3.6 −31% |
| Protein | 6 g | 0 g | 0% | 7.3 −18% |
| Salt | 0.8 g | 0 g | 1.2 −37% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1210 Corn flakes products on Foodmetria.
Compared with other corn flakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
UK GOLDEN FLAKES OF CORN WITH SUGAR, PEANUTS AND HONEY. INGREDIENTS: Maize, sugar, peanuts (6%), barley malt flavouring, molasses, honey(1%), salt. VITAMINS & MINERALS: Niacin, iron, vitamin B6, vitamin B2 (Riboflavin), vitamin B1 (thiamin), folic acid, vitamin D, vitamin B12. For allergens see ingredients highlighted in bold. Best before: see top.
- Allergens
- Peanuts
Product details
- Quantity
- 75 g
- Serving size
- 0.75 g
- Sold in
- Greece
- Barcode
- 5053827185356
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Crunchy Nut?
Crunchy Nut contains 398 kcal per 100 g and about 3 kcal per serving (0.75 g).
How much sugar is in Crunchy Nut?
Crunchy Nut has 35 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Crunchy Nut healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Crunchy Nut vegan?
Based on its ingredient list, it is not vegan.
What allergens does Crunchy Nut contain?
According to the label data it contains: Peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 3 
a NOVA 1 
a NOVA 3 More corn flakes
View all →
d NOVA 3 
c NOVA 3 
d NOVA 3 
d NOVA 3 
d NOVA 4 
d NOVA 4 More from Kellogg's
View all →
d NOVA 3 
d NOVA 4 
c NOVA 3 
e NOVA 4 
c NOVA 4 
e NOVA 4