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Crunchy Breaded Fish Sticks, Crunchy Breaded

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score C NOVA 4

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Crunchy Breaded Fish Sticks, Crunchy Breaded

in Frozen seafood Barcode 0019600720311
Average nutritional quality
Ultra-processed food

Crunchy Breaded Fish Sticks, Crunchy Breaded provides 242 kcal per 100 g, with 1.1 g of sugars and 10.5 g of protein. That is 39% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen seafood category. Contains: fish, gluten, soybeans.

Nutrient levels per 100 g

Fat
10.5 g · Moderate
Saturated fat
1.6 g · Moderate
Sugars
1.1 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 6 sticks (95 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 242 kcal 230 kcal 121 +100%
Total fat 10.5 g 10 g 13% 4 +164%
Saturated fat 1.6 g 1.5 g 8% 0.8 +105%
Carbohydrates 23.2 g 22 g 8% 5.2 +346%
Total sugars 1.1 g 1 g 0.8 +39%
Added sugarsUSDA 1.1 g 1 g 2% 0.6 +77%
Dietary fiber 1.1 g 1 g 4% 0.3 +239%
Protein 10.5 g 10 g 20% 15.6 −33%
Salt 1.2 g 1.1 g 0.8 +38%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2544 Frozen seafood products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from June 2020. Other values: Open Food Facts.

Compared with other frozen seafood

Calories higher 7%
Sugars higher 19%
Salt higher 25%
Saturated fat higher 18%
Protein top 84%
Fiber top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Minced Pollock, Wheat Flour, Water, Soybean Oil, Enriched Wheat Flour (Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains Less Than 2% Of The Following: Sugar, Modified Corn Starch, Salt, Yeast, Dextrose, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Garlic Powder, Onion Powder, Spice, Paprika, Monocalcium Phosphate.

Palm oil freeNot veganNot vegetarian
Allergens
FishGlutenSoybeans

Additives 4

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
6 sticks (95 g)
Sold in
United States
Barcode
0019600720311

Prices reported by shoppers

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Frequently asked questions

How many calories are in Crunchy Breaded Fish Sticks, Crunchy Breaded?

Crunchy Breaded Fish Sticks, Crunchy Breaded contains 242 kcal per 100 g and about 230 kcal per serving (6 sticks (95 g)).

How much sugar is in Crunchy Breaded Fish Sticks, Crunchy Breaded?

Crunchy Breaded Fish Sticks, Crunchy Breaded has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Crunchy Breaded Fish Sticks, Crunchy Breaded healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Crunchy Breaded Fish Sticks, Crunchy Breaded vegan?

Based on its ingredient list, it is not vegan.

What allergens does Crunchy Breaded Fish Sticks, Crunchy Breaded contain?

According to the label data it contains: Fish, Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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