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Crunch Zalm
Crunch Zalm provides 227 kcal per 100 g, with 4.4 g of sugars and 4.9 g of protein. That is 43% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salmon sushis category and comes in a 145 g pack. Contains: gluten, mustard, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 145 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 227 kcal | 329 kcal | 169 +34% | |
| Total fat | 9.9 g | 14.4 g | 18% | 5.3 +87% |
| Saturated fat | 2.8 g | 4.1 g | 21% | 1.4 +104% |
| Carbohydrates | 29 g | 42.1 g | 15% | 23.3 +25% |
| Total sugars | 4.4 g | 6.4 g | 3.1 +43% | |
| Added sugars | 1.1 g | 1.6 g | 3% | 4.6 −76% |
| Protein | 4.9 g | 7.1 g | 14% | 6.6 −26% |
| Salt | 0.9 g | 1.3 g | 1 −11% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 25 Salmon sushis products on Foodmetria.
Compared with other salmon sushis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Rijst gemend met rijstazijn 65% (rijst, sushi kruiden (suiker, alcohol azijn (bereid uit alcohol met rijst en sake droesem), alcohol azijn, water, zout), water), ZALM Atlantic 15%, gebakken ui 5% (uien (76%), palmolie, TARWEmeel, zout.), Pittige mayonaise (koolzaadolie, water, chilipulp 6% (chili, azijn, zout), MOSTERD (water, MOSTERDzaad, azijn, zout), Elgeel, azijn, suiker, zout), gemodificeerd zetmeel, verdikkingsmiddelen: E415, E412), knoflook, voedingszuur: E270, conserveermiddel: E202, cayennepeper 0,1%, antioxidant: E385), Sushi-saus (SOJAsaus (water, SOJA, TARWEbloem (GLUTEN), zout), suiker, glucose-fructosestroop, water, gemodificeerd zetmeel, azijn, voedingszuur: E270, verdikkingsmiddel: E415, conserveermiddelen: E202, E211), avocado, komkommer, nori zeewierblad, SESAMzaad.
- Allergens
- GlutenMustardSesame seedsSoybeans
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 145 g
- Serving size
- 145 g
- Sold in
- Netherlands
- Barcode
- 3701292661944
Prices reported by shoppers
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Frequently asked questions
How many calories are in Crunch Zalm?
Crunch Zalm contains 227 kcal per 100 g and about 329 kcal per serving (145 g).
How much sugar is in Crunch Zalm?
Crunch Zalm has 4.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Crunch Zalm healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Crunch Zalm contain?
According to the label data it contains: Gluten, Mustard, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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