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Crumpets
Crumpets by Sainsbury's provides 204 kcal per 100 g, with 6.5 g of sugars and 6.4 g of protein. That is 41% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 312 g (6 x 52 g) pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 crumpet (52 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 204 kcal | 106 kcal | 286 −29% | |
| Total fat | 0.7 g | 0.4 g | 1% | 5.3 −87% |
| Saturated fat | 0.1 g | 0.1 g | 1% | 1 −90% |
| Carbohydrates | 41.4 g | 21.5 g | 8% | 48.4 −15% |
| Total sugars | 6.5 g | 3.4 g | 4.6 +41% | |
| Added sugars | 5.6 g | 2.9 g | 6% | 2.6 +112% |
| Dietary fiber | 3.2 g | 1.7 g | 6% | 4.5 −29% |
| Protein | 6.4 g | 3.3 g | 7% | 9.6 −33% |
| Salt | 1.1 g | 0.6 g | 1.3 −17% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15586 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Water, Spirit Vinegar, Sugar, Raising Agents: Disodium Diphosphate, Sodium Hydrogen Carbonate; Yeast, Salt, Preservative: Potassium Sorbate.
- Allergens
- Gluten
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 312 g (6 x 52 g)
- Serving size
- 1 crumpet (52 g)
- Sold in
- United Kingdom
- Barcode
- 00499989
Prices reported by shoppers
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Frequently asked questions
How many calories are in Crumpets?
Crumpets contains 204 kcal per 100 g and about 106 kcal per serving (1 crumpet (52 g)).
How much sugar is in Crumpets?
Crumpets has 6.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Crumpets healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Crumpets contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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