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Cruesli nut mix
Cruesli nut mix by Quaker provides 462 kcal per 100 g, with 12 g of sugars and 8.5 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis with nuts category and comes in a 160 g pack. Contains: gluten, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 462 kcal | 434 +6% |
| Total fat | 19 g | 16.8 +13% |
| Saturated fat | 2 g | 3.3 −39% |
| Carbohydrates | 57 g | 55.8 |
| Total sugars | 12 g | 14.2 −15% |
| Added sugars | 21.7 g | 9.3 +133% |
| Dietary fiber | 10 g | 8.8 +14% |
| Protein | 8.5 g | 11 −23% |
| Salt | 0 g | 0.2 −94% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 253 Mueslis with nuts products on Foodmetria.
Compared with other mueslis with nuts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
flocons d'avoine complets (32%), blé complet (18%), sirop de glucose, huile de tournesol (10%), sucre, amandes grillées (4,2%), noisettes (4,0%), oligofructose, noix de pécan (1,5%), farine de blé (1,4%), farine de riz (1,3%), noix du Brésil (1,0%), miel (0,5%), colorant (caramel), arômes, antioxydant (tocophérol). Ce produit est fabriqué sur une ligne de production utilisant différents types de noix.
- Allergens
- GlutenNuts
- May contain traces
- Nuts
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 160 g
- Sold in
- Belgium
- Barcode
- 8710398513052
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cruesli nut mix?
Cruesli nut mix contains 462 kcal per 100 g.
How much sugar is in Cruesli nut mix?
Cruesli nut mix has 12 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Cruesli nut mix healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cruesli nut mix vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cruesli nut mix contain?
According to the label data it contains: Gluten, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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