Cruesli - Goût Cookies & Cream

by Cruesli 450 g in Crunchy cereal clusters Barcode 3168930009771

Pépites de céréales croustillantes avec cookies et chocolat blanc

Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Cruesli - Goût Cookies & Cream by Cruesli provides 453 kcal per 100 g, with 17 g of sugars and 7.6 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crunchy cereal clusters category and comes in a 450 g pack. Contains: gluten, milk, soybeans, avoine.

Nutrient levels per 100 g

Fat
19 g · High
Saturated fat
3.7 g · Moderate
Sugars
17 g · Moderate
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 45 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 453 kcal 204 kcal 436
Total fat 19 g 8.6 g 11% 15.9 +20%
Saturated fat 3.7 g 1.7 g 9% 4.2 −12%
Carbohydrates 60 g 27 g 10% 61.2
Total sugars 17 g 7.7 g 17.9 −5%
Added sugars 16.7 g 7.5 g 15% 15.7 +7%
Dietary fiber 8.9 g 4 g 14% 9.2
Protein 7.6 g 3.4 g 7% 10.4 −27%
Salt 0.5 g 0.2 g 0.4 +50%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 106 Crunchy cereal clusters products on Foodmetria.

Compared with other crunchy cereal clusters

Calories higher 36%
Sugars lower 39%
Salt higher 26%
Saturated fat higher 41%
Protein top 81%
Fiber top 32%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Avoine_ complète (38%), huile de tournesol, sucre, _blé_ complet (10%), sirop de glucose, cookies 5.7% [farine de _blé_, sucre, huile de tournesol, cacao maigre en poudre, sel, poudres à lever (bicarbonate d'ammonium, bicarbonate de sodium, carbonates de potassium)], oligofructose, chocolat blanc* 4% [sucre, beurre de cacao, poudre de _lait_ entier, émulsifiant : lécithine de _soja_, arôme naturel de vanille], farines de riz et _blé_, noix de coco, mélasse, sel, cannelle, arômes, antioxydant : tocophérol. *Le chocolat blanc contient minimum 29% de cacao.

Palm oil freeNot vegan
Allergens
GlutenMilkSoybeansAvoine
May contain traces
Nuts

Additives 7

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
450 g
Serving size
45 g
Labels & certifications
source of fibreGreen DotHigh fibresSource de Céréales Complètes
Sold in
France
Barcode
3168930009771

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cruesli - Goût Cookies & Cream?

Cruesli - Goût Cookies & Cream contains 453 kcal per 100 g and about 204 kcal per serving (45 g).

How much sugar is in Cruesli - Goût Cookies & Cream?

Cruesli - Goût Cookies & Cream has 17 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Cruesli - Goût Cookies & Cream healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cruesli - Goût Cookies & Cream vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cruesli - Goût Cookies & Cream contain?

According to the label data it contains: Gluten, Milk, Soybeans, Avoine. It may also contain traces of nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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