Croutons nature by La Perle des Dieux

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Croutons nature

by La Perle des Dieux 100 g in Breads Barcode 3760148292268
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food

Croutons nature by La Perle des Dieux provides 495 kcal per 100 g, with 2.7 g of sugars and 8.4 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 100 g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
30.3 g · High
Saturated fat
2.8 g · Moderate
Sugars
2.7 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 495 kcal 286 +73%
Total fat 30.3 g 5.3 +473%
Saturated fat 2.8 g 1 +194%
Carbohydrates 45.5 g 48.4 −6%
Total sugars 2.7 g 4.6 −41%
Added sugars 0 g 2.6 −100%
Protein 8.4 g 9.6 −12%
Salt 1.9 g 1.3 +48%

Category average across 15526 Breads products on Foodmetria.

Compared with other breads

Calories higher 3%
Sugars lower 45%
Salt higher 9%
Saturated fat higher 8%
Protein top 63%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de blé, huile de tournesol, sel, lactose, fibre de blé, levure, protéines de lait.

Palm oil freeNot veganVegetarian
Allergens
GlutenMilk

Product details

Quantity
100 g
Sold in
France
Barcode
3760148292268

Prices reported by shoppers

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Frequently asked questions

How many calories are in Croutons nature?

Croutons nature contains 495 kcal per 100 g.

How much sugar is in Croutons nature?

Croutons nature has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Croutons nature healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Croutons nature vegan?

Based on its ingredient list, it is not vegan.

What allergens does Croutons nature contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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