Croutons, Cheese & Garlic
Croutons, Cheese & Garlic by Our Family provides 429 kcal per 100 g, with 0 g of sugars and 14.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Tbsp (7 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 429 kcal | 30 kcal | 286 +50% | |
| Total fat | 14.3 g | 1 g | 1% | 5.3 +170% |
| Saturated fat | 0 g | 0 g | 0% | 1 −100% |
| Carbohydrates | 71.4 g | 5 g | 2% | 48.4 +47% |
| Total sugars | 0 g | 0 g | 4.6 −100% | |
| Added sugars | 1 g | 0.1 g | 0% | 2.6 −62% |
| Dietary fiber | 0 g | 0 g | 0% | 4.5 −100% |
| Protein | 14.3 g | 1 g | 2% | 9.6 +49% |
| Salt | 2.4 g | 0.2 g | 1.3 +84% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from April 2022. Other values: Open Food Facts.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), canola and/or sunflower oil (with rosemary extract and ascorbic acid [to preserve freshness]), yeast, sugar, 2% or less of salt, corn syrup solids, whey, romano cheese solids from cow's milk (part skim milk, cheese cultures, salt, enzymes), yeast extract, garlic powder, parmesan cheese (pasteurized milk, cheese cultures, salt, enzymes), romano cheese from cow's milk (pasteurized milk, cheese cultures, salt, enzymes), maltodextrin, dehydrated parsley, cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes), whey protein concentrate, citric acid, cultured whey, turmeric (color), white distilled vinegar powder, blue cheese powder (pasteurized milk, salt, cheese cultures, enzymes), cream, nonfat milk, natural flavor, extractive of annatto (color), enzymes, ascorbic acid.
- Allergens
- GlutenMilk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 Tbsp (7 g)
- Sold in
- United States
- Barcode
- 0070253282409
Prices reported by shoppers
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Frequently asked questions
How many calories are in Croutons, Cheese & Garlic?
Croutons, Cheese & Garlic contains 429 kcal per 100 g and about 30 kcal per serving (2 Tbsp (7 g)).
How much sugar is in Croutons, Cheese & Garlic?
Croutons, Cheese & Garlic has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Croutons, Cheese & Garlic healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Croutons, Cheese & Garlic vegan?
Based on its ingredient list, it is not vegan.
What allergens does Croutons, Cheese & Garlic contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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