Croquetas de champiñones y tofú

by My best Veggie 220 g in Fried foods Barcode 20191245

Preparado vegetal con champiñón y tofu tipo croqueta.

Average nutritional quality
Ultra-processed food

Croquetas de champiñones y tofú by My best Veggie provides 169 kcal per 100 g, with 4.2 g of sugars and 6.3 g of protein. That is 36% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fried foods category and comes in a 220 g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
6 g · Moderate
Saturated fat
2.2 g · Moderate
Sugars
4.2 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 169 kcal 362 −53%
Total fat 6 g 21.4 −72%
Saturated fat 2.2 g 7.5 −70%
Carbohydrates 20.4 g 32.4 −37%
Total sugars 4.2 g 6.6 −36%
Added sugars 0 g 3.2 −100%
Dietary fiber 5.3 g 2.5 +113%
Protein 6.3 g 9.6 −34%
Salt 1.3 g 1.3

Category average across 88 Fried foods products on Foodmetria.

Compared with other fried foods

Calories lower 9%
Sugars higher 30%
Salt higher 39%
Saturated fat lower 26%
Protein top 56%
Fiber top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

bebida de _soja_*, 20,6% champiñón*, empanado (pan rallado* [contiene _trigo_], agua, harina de _trigo_*, almidón de maíz*), harina de _trigo_*, zanahoria*, cebolla*, 6,05% tofu* (agua, habas de _soja_*, estabilizante: sulfato cálcico), margarina vegetal*, sal marina, ajo*, nuez moscada*. *Procedente de agricultura ecológica.

Palm oil freeVeganVegetarian
Allergens
GlutenSoybeans
May contain traces
CeleryMustardNutsPeanutsSesame seeds

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
220 g
Labels & certifications
OrganicVegetarianEU Organicnon-EU AgricultureVeganES-ECO-006-AREU AgricultureEU/non-EU AgricultureEuropean Vegetarian UnionEuropean Vegetarian Union VeganGreen DotNo lactose
Sold in
Spain
Barcode
20191245

Prices reported by shoppers

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Frequently asked questions

How many calories are in Croquetas de champiñones y tofú?

Croquetas de champiñones y tofú contains 169 kcal per 100 g.

How much sugar is in Croquetas de champiñones y tofú?

Croquetas de champiñones y tofú has 4.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Croquetas de champiñones y tofú healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Croquetas de champiñones y tofú vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Croquetas de champiñones y tofú contain?

According to the label data it contains: Gluten, Soybeans. It may also contain traces of celery, mustard, nuts, peanuts, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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