Top 10 · Updated October 2026

Healthiest Fried Foods by Nutri-Score

5 of the top 10 fried foods products carry Nutri-Score A; the rest score C or better. The fried foods with the best Nutri-Score grades. Among products with the same grade, the one with the better nutrition score ranks higher. We checked 75 fried foods with complete data.

  1. 1 Eperlans 1KG - Surgeles

    Eperlans 1KG - Surgeles

    Aurelmar · 1 kg
    a 106 kcal 0 g sugar 17 g protein 4.2 g fat

    Also: No additives

  2. 2 Filetes de boquerón en tempura

    Filetes de boquerón en tempura

    Hacendado
    a NOVA 4 196 kcal 2 g sugar 14.8 g protein 8.3 g fat

    Also: Palm oil free

  3. 3 Mini rollitos con setas

    Mini rollitos con setas

    Hacendado
    a NOVA 4 120 kcal 2.8 g sugar 3.8 g protein 2.1 g fat

    Also: Palm oil free · Vegan · Vegetarian

  4. 4 French’s crispy fried onions

    French’s crispy fried onions

    French’s · 6oz
    a NOVA 4 45 kcal 0 g sugar 0 g protein 3.5 g fat

    Also: Vegan · Vegetarian · No additives

  5. 5 Duo Pastís de tonyina i Llibrets de llom amb pernil cuit i formatge fregits

    Duo Pastís de tonyina i Llibrets de llom amb pernil cuit i formatge fregits

    Bo de Debo · 300 g
    a NOVA 4 280 kcal 2.2 g sugar 9.2 g protein 18 g fat
  6. 6 Fried Chicken Original

    Fried Chicken Original

    Bibigo · 350g
    b NOVA 4 147 kcal 1.1 g sugar 14 g protein 6.6 g fat

    Also: Palm oil free · No additives

  7. 7 6 Onion Bhajis

    6 Onion Bhajis

    Waitrose
    b 230 kcal 4.1 g sugar 5.1 g protein 12.6 g fat
  8. 8 Veganes Cauliflower-Popcorn

    Veganes Cauliflower-Popcorn

    Lidl · 300 g
    b NOVA 4 142 kcal 1.8 g sugar 2.4 g protein 8.3 g fat

    Also: Palm oil free · Vegan · Vegetarian

  9. 9 Chicken Donuts in Backteig

    Chicken Donuts in Backteig

    Lidl · 300 g
    c NOVA 4 181 kcal 1.3 g sugar 12.9 g protein 8 g fat
  10. 10 Fritto misto di pesce

    Fritto misto di pesce

    Selex · 300g
    c NOVA 4 196 kcal 2 g sugar 10 g protein 9.2 g fat

    Also: Palm oil free

How we built this list

We ranked all published fried foods on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More fried foods rankings