Top 10 · Updated October 2026

Best Low-Sugar Fried Foods

The 10 lowest-sugar fried foods products on this list range from 0 g to 0.3 g of sugar per 100 g. The fried foods with the least sugar per 100 g, ranked using label data. Ties are broken by Nutri-Score. We checked 75 fried foods with complete data.

1

Eperlans 1KG - Surgeles

Aurelmar · 1 kg

a 106 kcal 0 g sugar 17 g protein 4.2 g fat

Also: No additives
2

French’s crispy fried onions

French’s · 6oz

a NOVA 4 45 kcal 0 g sugar 0 g protein 3.5 g fat

Also: Vegan · Vegetarian · No additives
3

Isleno Cicharó tiritas

Isleño

c 180 kcal 0 g sugar 14 g protein 14 g fat
4

Bolzaza Cheetos flamin hot

Bolzaza

d NOVA 4 553 kcal 0 g sugar 0 g protein 33.3 g fat
5

Bhujia

Haldiram's · 200g

e NOVA 3 564 kcal 0 g sugar 20 g protein 40 g fat

Also: Vegetarian · No additives
6

Trujitas

Snack Day

e 487 kcal 0 g sugar 70 g protein 23 g fat
7

Fried Pork Skins

Frito Lay · 14 g

e NOVA 3 571 kcal 0 g sugar 50 g protein 35.7 g fat

Also: Palm oil free · No additives
8

Torreznos adobados

Consum · 150 g

e 621 kcal 0.1 g sugar 42 g protein 50 g fat
9

Corn snack

XOX · 140 g

c NOVA 3 451 kcal 0.1 g sugar 7.1 g protein 15 g fat

Also: Vegan · Vegetarian · No additives
10

Oleguer

Oleguer

e NOVA 3 453 kcal 0.3 g sugar 4.8 g protein 45 g fat

Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published fried foods on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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