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Fried Pork Skins
Fried Pork Skins by Frito Lay provides 571 kcal per 100 g, with 0 g of sugars and 50 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Fried foods category and comes in a 14 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 14g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 571 kcal | 80 kcal | 362 +58% | |
| Total fat | 35.7 g | 5 g | 6% | 21.4 +67% |
| Saturated fat | 17.9 g | 2.5 g | 13% | 7.5 +140% |
| Carbohydrates | 0 g | 0 g | 0% | 32.4 −100% |
| Total sugars | 0 g | 0 g | 6.6 −100% | |
| Dietary fiber | 0 g | 0 g | 0% | 2.5 −100% |
| Protein | 50 g | 7 g | 14% | 9.6 +423% |
| Salt | 5.4 g | 0.8 g | 1.3 +304% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 88 Fried foods products on Foodmetria.
Compared with other fried foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
fried pork skins, salt.
Product details
- Quantity
- 14 g
- Serving size
- 14g
- Sold in
- United States
- Barcode
- 0028400616690
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fried Pork Skins?
Fried Pork Skins contains 571 kcal per 100 g and about 80 kcal per serving (14g).
How much sugar is in Fried Pork Skins?
Fried Pork Skins has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Fried Pork Skins healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fried Pork Skins vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated February 10, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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