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Croqueta jamon iberico
Croqueta jamon iberico by Precoan provides 169 kcal per 100 g, with 2.8 g of sugars and 6.1 g of protein. That is 53% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Croquetas category and comes in a 300g pack. Contains: crustaceans, eggs, gluten, milk, molluscs.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 169 kcal | 214 −21% |
| Total fat | 5.4 g | 9.6 −43% |
| Saturated fat | 1.6 g | 6.3 −75% |
| Carbohydrates | 24.8 g | 22.2 +12% |
| Total sugars | 2.8 g | 6 −53% |
| Added sugars | 0 g | 0.9 −100% |
| Dietary fiber | 1.6 g | 1.1 +43% |
| Protein | 6.1 g | 9.3 −35% |
| Salt | 1.8 g | 1.3 +34% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 29 Croquetas products on Foodmetria.
Compared with other croquetas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
LECHE, harina de TRIGO, jamón ibérico (14%), cebolla, flambre de magro cocido, aceite de oliva, mantequilla (LECHE), vinagre, pan rallado (TRIGO, acelte de oliva, agua, maltodextrina, levadura, malta , sal y extracto de plmentón), almidón maíz y patata, especias naturales y sal. SIN CONSERVANTES NI COLORANTES añadidos. Elaborado en una fábrica que trabaja con pescado, crustáceos, moluscos y huevo.
- Allergens
- CrustaceansEggsGlutenMilkMolluscs
- May contain traces
- CrustaceansEggsFishMolluscs
Product details
- Quantity
- 300g
- Labels & certifications
- No preservativesNo colorings
- Sold in
- Spain
- Barcode
- 8425324001670
Prices reported by shoppers
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Frequently asked questions
How many calories are in Croqueta jamon iberico?
Croqueta jamon iberico contains 169 kcal per 100 g.
How much sugar is in Croqueta jamon iberico?
Croqueta jamon iberico has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Croqueta jamon iberico healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Croqueta jamon iberico vegan?
Based on its ingredient list, it is not vegan.
What allergens does Croqueta jamon iberico contain?
According to the label data it contains: Crustaceans, Eggs, Gluten, Milk, Molluscs. It may also contain traces of fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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